You are about to embark on an empowering journey. We are going to move from the desperation and darkness of anxiety straight into light and truth. And, real joy.
Hanna went to Bible college, served in her church, and kept a huge secret:
Anxiety had taken over her life.
It had started out small but then grew out of control. Anxiety was her 24/7 nightmare companion and no matter what she tried, she couldn’t get rid of it.
How could she tell anyone that she was struggling like this? What would they think of her?
She had a hard time leaving her home or going to Sunday worship because her anxiety would escalate.
When she had to go out, her mind obsessed about what she assumed others were thinking about her.
She worried about all the things that could go wrong.
She obsessed about health issues, her family, frightening things in the world and accidents that might happen at any moment.
She “what-if’d” and “awfulized” and couldn’t seem to stop imagining every worst case scenario.
She had tried controlling her thinking but the frightening thoughts returned quickly no matter how hard she tried.
She felt helpless to stop the anxiety and ashamed that she had this problem.
Struggling with anxiety makes us feel weak, stupid and isolated.
Why can’t we get over this?
Something must be wrong with us because others aren’t struggling with anxious thoughts like we are.
Just controlling (or trying to control) thoughts isn’t enough to stop the overwhelming anxiety.
Frightening thoughts just return and the body insists that there is something scary about to happen - even bringing panic attacks.
Google helps but also causes fear as you learn even more awful things that can happen in life.
Counseling once a week barely makes a difference and is expensive. Then, as soon as you leave the office the anxious thoughts start up again.
Medications can help but it doesn’t get to the root of the problem and destroy the anxiety. And, there is the embarrassment that can come from needing medications.
Faith and prayer help but somehow don’t seem to be enough to stop anxiety and that makes us feel deep shame and a faith failure.
Pretending that anxiety isn’t present when in public just makes the anxiety even stronger as you try to hide it.
Telling friends and family brings shame and embarrassment because they just don’t understand.
This system reaches deep into the causes of anxiety, teaches you how it takes on a life of its own and how to stop it in its tracks.
You will learn how to control those racing thoughts, how to calm the body, stop the fear and silence the inner bully that keeps sabotaging you.
Becoming free of anxiety sounds amazing but this is an amazing added bonus – you will come away knowing Christ in a deeper and more intimate way.
Your faith will come alive. Your understanding of the Lord will be greater and your relationship with Him real and personal.
And, there is so much more!
For those who join “Me - Anxiety Free”, we aren't just going to stop the anxiety, we are going to transform daily life and bring peace to heart, mind, body and spirit.
You are going to find a new confidence and become empowered to live with joy.
I've been helping my clients break free from anxiety for two decades...
An anxiety-free future is yours to claim.
ANXIETY WILL BECOME ONLY A BAD MEMORY
You will say, "Remember when anxiety had such a hold on me? I love my life now!"
YOU WILL TAKE BACK YOUR LIFE!
Break free and live the life God has called you to.
Joy. Peace. Dreams. Success. Everything is waiting for you!
YOUR LIFE CAN BE AMAZINGLY DIFFERENT.
Or
It can still be filled with fear and anxiety.
Time to make a choice which it will be.
Introduction (Placeholder)
Map (Placeholder)
How Did I Get Here?
Anxiety, What It Is And Does
A Biblical Look At Anxiety
Anxiety And The Body
Anxiety And The Mind
Faith Is Greater Than Fear
Redeeming Anxiety
The Battle Is Between Your Ears
A Mind At Peace
Victory In Community
Released From Fear
A Lifetime Commitment To Freedom
Panic Attacks Steal Your Life
How Did I Get Panic Attacks
Can They Be Stopped
Fear Is The Problem
Think Of A Beautiful Place
You Must Retrain Your Physical Brain
You Must Retrain Your Mind
Go Big, Or Go Home
Final Thoughts
Abuser In Your Head
Day 1: Who Is Your Inner Bully
Day 2: How You Adopted
Day 3: Listen To The Lies
Day 4: Cancel The Partnership
Day 5: Taking Back Your Life
Day 6: Stop Arguing With It
Day 7: A Right Perspective
Day 8: You Are Powerful
Day 9: Wake Up Strong In Christ
Day 10: Victory - Your New Normal
There Is A Battle For Your Mind
There Is A Battle For Your Mind
Command 2: Think On These Things
Command 3: Let's Do It
The Secret To Contentment
Day 1: A Memory Of Ahhh
Day 2: Calm Your Body
Day 3: A Moment of Joy
Day 4: A Mundane Time
Day 5: Christ While You Watch the Videos
Day 6: Moments Where You Felt His Presence
Day 7: Hard Times When You Knew He Was There
Day 8: Awaken with Father
Day 9: Worship Ahhh
Day 10: He Did The Unexpected
Day 11: Toes and Up
Day 12: Christ in Your Body
Day 13: Tension Spots
Day 14: Face Relax
Day 15: Body in Space
Day 16: Your Happy Place
Day 17: Take Thoughts Captive
Day 18: Chewing Your Cud
Day 19: Be Where Your Feet Are
Day 20: The Mind of Christ
Day 21: Enter His Peace
Order "Released From Fear" and discover the joy of anxiety-free living.
RELEASED FROM FEAR This is the powerful solution to getting you freed from anxiety. This is real transformation to joyful, anxiety-free living.
NO MORE PANIC ATTACKS You do not have to be afraid of having another panic attack. Literally in just days you can retrain your brain and body to never have another attack! Retrain your mind and body to be at peace.
CALMING VIDEOS Take your body out of fight or flight mode so that you can receive the teaching that is going to set you free.
SILENCE YOUR INNER BULLY When we change the voice inside from one that constantly harasses you to one that encourages and supports you then we have half the anxiety battle won.
THE SECRET TO CONTENTMENT Learn God's way of dealing with those "what if" thoughts. Control what you think and you will control what you feel. This is the secret to a life of contentment.
